ONEswim Power Bag Set

The ONEswim Power Bag Set is the most versatile drag sock resistance system ever created. Ideal for strengthening your swim, these bags cause resistance so you work harder during practices.

Features

• Drag sock resistance system 
• Fill with ping pong balls for more resistance (not included)
• Use them as carry bags for your gear, wet suit, or towels to allow them to dry

Use

• On arms/forearms - swim with an open hand or fist to improve catch and recovery
• On the waist as a skirt - use the included belt to add 1 or both Bags around the waist to drive the hips up
• As a parachute- use the provided belts to drag as a parachute
• Over kickboard- slide over a kickboard to drag over your feet or add drag in front 
• Choose PB25 for light resistance, best suited for ages 11+
• Choose PB40 for moderate resistance, best suited for ages 13+
• Choose PB50 for hard resistance, best suited for ages 16+

Details

• Material: 100% Mesh
• Includes: Each set includes 2 bags, 2 strap belts - 1 red non-elastic (ideal for around ankles), and 1 black elastic (best for the top of calves or over elbows)
• Size: PB25 = small, PB40 = medium, PB50 = large
• Country of Origin: Made in the USA